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25 Minute Cardio Arms & Abs Workout - Burning Calories and Toning - Light Weights
Автор: FitnessType
Загружено: 2025-06-16
Просмотров: 2542
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Join Marischa in this Cardio Workout that is combined with Toning Exercises. It will help you improve your overall conditioning, including cardiovascular condition and strenghtening of your arms and abs. It will also help to maintain your overall health and bone density. To follow along you will need some kind of light weights like dumbbells or water bottles.
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Enjoy!
Marischa
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