Healthy Veg Air Fryer Snack | Tofu, Mushroom & Veg Mix | High Protein Recipe
Автор: Rayan’s Word
Загружено: 2025-12-07
Просмотров: 24
Try this delicious and healthy veggie air fryer snack made with a mix of fresh vegetables and tofu.
This recipe is high in protein, low in oil, and perfect for quick meals, snacks, or lunch boxes!
We combine onion, capsicum, cauliflower, tofu, mushroom with salt, masala, haldi, besan, and olive oil, and air fry it to crispy perfection.
No deep frying — just a clean, tasty, and nutritious snack!
🌟✨Ingredients:
Onion
Capsicum
Cauliflower
Tofu
Mushroom
Salt
Masala
Haldi
Besan
Olive Oil
🔥 Method:
1. Chop veggies and tofu
2. Mix with besan, masala, haldi & salt
3. Add olive oil and mix well
4. Shape into small bites or patties
5. Air fry until golden and crispy
Serve with mint chutney, mayo, or ketchup!
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