Are Your Magnesium Supplements A Waste of Money

Did you know that most magnesium supplements are a waste of money?

Magnesium is a game-changer, but not all forms are equal!

After years of trying everything from magnesium glycinate to chloride, I’ve discovered one form that stands above the rest—and it’s not what you’d expect.

Let me share with you the one you should consider.


📕  Video chapters
00:00 Introduction
00:26 Importance of magnesium
01:51 Common forms of magnesium
02:31 Elemental magnesium
02:43 Magnesium L-Threonate: Hype vs. Reality
05:38 The power of ionic magnesium
06:46 Choosing the right magnesium supplement
07:53 My recommendations

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📝 Ultimate guide to magnesium
 https://outliyr.com/best-magnesium-su...

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Disclaimers:
Nothing posted on this channel is medical advice or a substitute for advice from your physician or healthcare provider. Always contact your healthcare professional with any questions about a medical condition or your personal health. Additionally, some of the links provided above are affiliate links. They don't cost you anything, but I make a tiny commission from the sale. Honesty is key on my channel, and thank you for your support! You may read the full disclaimer here: https://outliyr.com/disclaimers

Video summary:
In this video, I explore the importance of magnesium in your daily health routine and why most supplement blends are ineffective. Learn about the role of magnesium in essential bodily functions like ATP production, neuromuscular health, and bone development. I break down why elemental magnesium is what truly matters, debunk the myths surrounding forms like magnesium L-threonate, and explain why ionic magnesium is the most effective option for absorption and assimilation. Discover the benefits of ionic picometer-sized liquid minerals, how they compare to other forms, and why they might be the best choice for long-term health.

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