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The Hardest Abs Workout
Автор: Robby M
Загружено: 2012-04-16
Просмотров: 61333
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/ fitrob This ab workout is very hard, when done with proper form. Don't sacrifice technique just to finish the reps - this isn't CrossFit! Pay close attention to your form and if it starts to fail, then take a rest and return to the exercise when you're ready. Otherwise, best of luck. Music is by Dan O'Connor, www.danosongs.com
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