Your 10 Min Hourglass Secret: Get a Flat Stomach & Tiny Waist at Home 🤫
Автор: Isla Rune Pilates
Загружено: 2025-12-05
Просмотров: 18402
Beloved,
Welcome to your private moment. This is the 10-minute flow I rely on the Hourglass Secret to maintain that elegantly flat stomach and defined tiny waist. 🤫
We will move with intention and grace. This Pilates routine focuses entirely on engaging the deepest part of your core, creating that natural corset effect that gently cinches your middle. It’s a quiet, low-impact routine, perfect for resetting your mind and body at home.
There is no rush, only focus. Allow the movements to feel long and slow.
Integrate this 10-minute transformation into your life. You will feel stronger from the inside out.
Breathe deep and embrace your power.
#pilates
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
![[8 минут] красивая спина и осанка! Тренировка спины, которую можно выполнять стоя](https://ricktube.ru/thumbnail/44_3JcjgePU/mqdefault.jpg)
