Reset to Continue Forward Successfully | Wake Up Bright Podcast with April Lauren 2022 EP 1

Welcome to the first 2022 Episode of the Wake Up Bright Podcast hosted by @aprillauren.

In this episode, April Lauren explores the idea of taking a reset in order to continue her weight loss journey successfully, shares why felt she needed a reset and discusses an article on restarting in order to live better.

#aprillauren #wakeupbright #worththework

April Lauren's Youtube Channel:    / aprillauren  

Article from this episode: https://www.aconsciousrethink.com/151...

Want to be a guest on a future episode, please submit this interest form: https://bit.ly/3QK290R

August 2022 Update video:    • August Goals, Intentions and Reset with a ...  
How did I get Fat?    • How I got fat? Why I'm morbidly obese? | L...  
One mile for time after Losing 99lbs:    • One Mile for Time after losing 99 lbs On M...  
First One mile for time:    • Walking 1 mile for time with 200 lbs to lo...  

April Lauren's YouTube Channel:    / aprillauren  
YOGA with April Lauren:    / @yogawithaprillauren  


About the Wake Up Bright Podcast:

The Wake Up Bright Podcast exists to encourage, empower and motivate listeners to live and grow each day a little brighter! April Lauren, Co-Host Jenna, Guest Hosts and Guests will discuss a variety of topics such as: Fitness, Running, Weight Loss, Preparedness, Resilience, Homemaking, Motherhood and anything thing that may help us live each day a little brighter. A New episode will air every Tuesday.

April Lauren is a Content Creator and Yoga Instructor with a background in Communication and Operations Services. April’s YouTube channel grew as she started to share her slow and steady weight loss and fitness journey. Her goal is to lose weight by continuously improving her lifestyle and mindset... and by focusing more on what her body can do than on how she looks.

April Lauren has lost 99lbs so far on her weight loss journey and is training to run her first 5K. April is passionate about sharing stories that uplift individuals and communities and encourage others to live brighter and more intentionally.