Wake Up Bright
The Wake Up Bright, Your HIIT Podcast exists to encourage, empower and motivate listeners to live and grow each day a little brighter! April Lauren and her workout buddy Jenna will discuss topics ranging from Fitness, Family, Friendship, Weight Loss, Motherhood to all things that have helped them live each day a little brighter. A New episode will air weekly. Fitness, Weightloss, Life and Fun, sharing all things that help us live each day a little brighter. We want to be your HIIT Podcast Buddies!
From Couch to Ultra Marathons, Lucy Shaw shares her running and weight loss story with April Lauren
Self Care is not selfish, Joy Southwell on the Wake Up Bright Podcast with April Lauren 2023 EP 1
Losing 180 lbs Carla, @HalfofCarla, on the Wake Up Bright Podcast with @AprilLauren
You shouldn't be running. Running Wild with Jho on the Wake Up Bright Podcast with April Lauren
Yancy Culp on his Passion for Fitness, Beating Cancer, Finishing a Death Race and Co-Creating DEKA
Rachel on losing 175 lbs and being authentically herself | Wake Up Bright Podcast with April Lauren
Overcoming Fear and Refusing to Quit | Pt 2 Think Like a Warrior: Wake Up Bright with April Lauren
Sara shares why she chose weight loss surgery on her journey to lose 100lbs | April Lauren Podcast
Sharing Inner Beliefs that make us Unstoppable as written by Darrin Donnelly | April Lauren EP 3
Losing 100lbs Twice, Becoming an Elite Athlete | The Wake Up Bright podcast with April Lauren Ep 2
Reset to Continue Forward Successfully | Wake Up Bright Podcast with April Lauren 2022 EP 1
Balanced and Bright EP 19 | Joy, Finishing Guidepost 4 of Gifts of Imperfection.
Balanced and Bright EP 18 | Joy, Personality Tests and Military Spouse Life , Gifts of Imperfection
Balanced and Bright EP 17 | Handling the Holidays, Accepting and Asking for Help! | Wake UP Bright
Balanced and Bright EP 16 | Announcement and more WAKE UP BRIGHT Podcast with April Lauren and Jenna
Balanced and Bright EP 15 WAKE UP BRIGHT Podcast with April Lauren and Jenna
Balanced and Bright EP 14: Perfectionism | WAKE UP BRIGHT Podcast with April Lauren and Jenna
Balanced and Bright EP 13: Authenticity | WAKE UP BRIGHT Podcast with April Lauren and Jenna
Balanced and Bright EP 12 Tips from our guest host @fitlabb WAKE UP BRIGHT April Lauren and Jenna
Balanced and Bright EP 11 SHAME, Talking about shame WAKE UP BRIGHT April Lauren and Jenna
Balanced and Bright EP 10 OWN YOUR STORY | WAKE UP BRIGHT April Lauren and Jenna... week 2 check in
Balanced and Bright EP 9 We are more than the bad things... WAKE UP BRIGHT April Lauren and Jenna
Balanced and Bright EP 8 Identifying where we waste our time |WAKE UP BRIGHT April Lauren and Jenna
Balanced and Bright Episode 7, WEEK 2 Initiatives and week one review pt 1 April Lauren and Jenna
Balanced and Bright Episode 6, Compassion and Boundaries: Wake Up Bright with April Lauren & Jenna
Balanced and Bright Ep 5, Always be Learning | Wake Up Bright with April Lauren and Jenna
Balanced and Bright Collaborative Ep. 4 of the Wake Up Bright Podcast with April Lauren and Jenna
balanced and bright episode 3 wake up bright podcast with april lauren and jenna
Balanced and Bright episode 2 wake up bright your HIIT podcast APRIL LAUREN and JENNA
Balanced and Bright Podcast Episode 1 with April Lauren and Jenna Pellikka