Sharing Inner Beliefs that make us Unstoppable as written by Darrin Donnelly | April Lauren EP 3

In todays episode, I share some updates for September, how my reset month went, and then in todays episode, I share some updates for September, how my reset month went, and then explore 2 of the 5 inner beliefs that make you unstoppable, as written by Darrin Donnelly in his book Think Like A Warrior, The Five Inner Beliefs That Make You Unstoppable. The First: "I focus on only the things I have total control over: My effort and my attitude." The Second: "I love what I do and I attack each day with Joy and Enthusiasm." As I share excerpts from the book, she reacts to the content by sharing how it relates to her recent experiences on her weight loss journey. @April Lauren

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About the Podcast:
The Wake Up Bright Podcast exists to encourage, empower and motivate listeners to live and grow each day a little brighter! April Lauren, Co-Host Jenna, Guest Hosts and Guests will discuss a variety of topics such as: Fitness, Running, Weight Loss, Preparedness, Resilience, Homemaking, Motherhood and anything thing that may help us live each day a little brighter. A New episode will air every Tuesday.

April Lauren is a Content Creator and Yoga Instructor with a background in Communication and Operations Services. April’s YouTube channel grew as she started to share her slow and steady weight loss and fitness journey. Her goal is to lose weight by continuously improving her lifestyle and mindset... and by focusing more on what her body can do than on how she looks.

April Lauren has lost 99lbs so far on her weight loss journey and is training to run her first 5K. April is passionate about sharing stories that uplift individuals and communities and encourage others to live brighter and more intentionally.

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