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How to Improve your Balance
Автор: Simon Scher
Загружено: 2017-11-01
Просмотров: 126277
Описание:
To pursue ones training in the Martial Arts requires a greater than average ability to balance be it on two feet to punch or one foot to kick. This video is designed to provide a greater understanding of balance and equilibrium. It provides drills and tips to achieve this end.
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