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Getting Your Kicks Higher Tutorial
Автор: Simon Scher
Загружено: 2016-03-17
Просмотров: 56221
Описание:
In this Tutorial, I show you the drills I use to prepare my body to utilize my flexibility to kick at a very high level. If you can do a split but cannot control or throw your kicks at a 180 degree level then these drills are what you need.
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