Taylor Swift - The Fate Of Ophelia | DANCE WORKOUT | Beginners - friendly
Автор: Sassy Dance
Загружено: 2025-10-24
Просмотров: 4576
Let's practice and dance together ! Hope you will enjoy this workout, don't forget to leave a comment below and don't forget to subscribe ! Love you all !
Please, before any workout warm up you body to prevent injuries or any discomfort 👉🏼 • Warm Up Before Any Workout or Dance Practi...
00:00 - Dance practice
03:18 - Dance workout
Disclaimer
These workouts are meant for general fitness and dance training. They are not customized to personal health conditions or individual needs. If you have any medical concerns, injuries, or pre-existing conditions, please check with a doctor or health professional before starting.
By taking part in these workouts, you accept full responsibility for your own health and safety. I am not responsible for any injuries, accidents, or health issues that might occur while exercising.
Remember: listen to your body, know your limits, and rest whenever you need to.
Stay safe and enjoy the movement!
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