18 MIN 80s HITS DANCE WORKOUT with MOM • Low Impact Cardio • Keoni Tamayo • Workout

Get moving with this fun, low-impact 80s dance workout! 💃 Perfect for beginners, this energizing routine features iconic 80s hits and easy-to-follow moves for an enjoyable cardio session. Burn calories, boost energy, and dance your way to fitness!

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MUSIC
00:00 - Intro
00:19 - Never Gonna Give You Up - Rick Astley
03:35 - You'll never stop me from loving you - Sonia
06:48 - Together Forever - Rick Astley
09:50 - Listen to your heart - Sonia
13:00 - Too many broken hearts - Jason Donavan
16:05 - Happy Together


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🎵 Music 🎵
I do not own the copyright to any of these songs. As a consequence of using popular music, all the ad revenue goes to the copyright holders (the record labels) which means I can't control the ad placement or reduce the ad occurrence. So to keep the workout going, whenever an ad pops up, you can skip it if possible or repeat the last move shown.

🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators.

Together Forever by Rick Astley, https://lickd.lnk.to/iEQdCpID License ID: 379Nw4llDno
Too Many Broken Hearts by Jason Donovan, https://lickd.lnk.to/p3saoPID License ID: En153D9AxeA
You'll Never Stop Me Loving You by Sonia, https://lickd.lnk.to/BXpdsOID License ID: y4LAG31g6kM
Happy Together by Jason Donovan, https://lickd.lnk.to/jkJWJiID License ID: QvypEpo28xV
Listen to Your Heart by Sonia, https://lickd.lnk.to/v8MuirID License ID: aJRxJlqEV7k
Never Gonna Give You Up by Rick Astley, https://lickd.lnk.to/V97wHsID License ID: mA34EOjvbrz

If you want to use music from famous artists, try Lickd to get track credits and unlimited stock music: https://app.lickd.co/r/0a6daa4796764a...

⚠️ DISCLAIMER ⚠️
The workouts provided in this video are for entertainment purposes only and are not intended to be a substitute for professional fitness advice. Please consult with a healthcare provider before starting any exercise program. Perform these exercises at your own risk.

You should consult your physician or other health care professional before starting this fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.