HEALTHY HABITS for aging I Staying FIT, STRONG and ENERGIZED

In this video I share my healthy habit for aging, how to stay fit, strong and energized. The first 100 people to sign up with my trainwell (formerly CoPilot) link https://go.trainwell.net/benitalarsson get 14 days FREE and $25 off on their 1st month!

I get so many questions about the things in my apartment and what I like and wear so I've collected links for many of them below.

AMAZON SHOP
https://www.amazon.com/shop/benitalar...
Affiliate links

ALL OTHER SOURCES
https://www.benitalarsson.com/sources
Can contain affiliate links

ABOUT AFFILIATE LINKS
Affiliate links mean that I get a small percentage if you buy anything through them (thank you!) but at no extra cost to you.

FIND ME ELSEWHERE
Website: http://www.benitalarsson.com
Instagram:   / benitalarsson  
Pinterest: http://www.pinterest.se/benita_larsson/

Music: Crianças No Parque, Clara Mendes https://www.epidemicsound.com/track/Y...
Check out Epidemic Sound if you're interested in using music in your videos, affiliate link: https://bit.ly/3k75Dgb

#healthyhabits #aging