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HIIT (High Intensity Interval Training) + FLOW - 60 minutes
Автор: Marissa Walch
Загружено: 2020-04-26
Просмотров: 1297
Описание:
Grab a mat, tennis shoes, water + a sweat towel - first 30 minutes are a sweaty HIIT workout, followed by 30 minutes of yoga!
My Favorite Yoga Gear:
Leggings: http://bit.ly/2Qm1bLb
Sports Bra: http://bit.ly/2WfWxlB
Top: http://bit.ly/3d26Rnp
Get 10% off your next mat!
https://yolohayoga.com/ref/mwalchyout...
PROMO CODE: MWALCHYOUTUBE
Let me know any thoughts / questions / comments / etc in the comments below! Namaste.
More at http://www.marissawalch.com
Instagram: @marissawalch
Twitter: @marissawalch
Facebook: / fitmiss
This Episode was filmed with:
iPad Pro: https://amzn.to/34PQB5l
Fovitech Light: https://amzn.to/2Vnv94p
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