Скачать
French Contrast Method - Single Leg Work Emphasis
Автор: DoMore Training Inc.
Загружено: 2013-09-19
Просмотров: 10997
Описание:
Clip showing another way to use the French Contrast Method. Must try to all advance athlete to build power and strength. Here you see an example of the Eccentric Phase on an High Volume day.
Work is based on Cal Dietz and Ben Peterson's work.
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
