Ross Dickerson's ROSSCUT - Abs Workout Day 3

The ROSSCUT is Ross Dickerson personal two-months cutting program. It's a combination of intense supersets and precision nutrition, and it's guaranteed to get you shredded.

Here's What You'll Get With The Program:
6 Daily Workouts
Nutrition and Supplement Plan
Helpful Fitness Advice
Motivation Videos

Get Ross Dickerson's Full Training Program:
6 Daily Workouts
1. LEGS
2. CHEST
3. ABS
4. BACK
5. SHOULDERS
6. ARMS

Ross Dickerson: https://www.facebook.com/DickersonRos...
Micha Schmidt: https://www.facebook.com/micha.schmid...

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At www.ShapeYOU.de you can find free workout plans and many great videos made by the pros -- stars like Steve Cook, Jeff Seid, Tim Budesheim and Kai Greene already worked with ShapeYOU.
Find your plan! "A goal without a plan is just a dream!"

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Bei www.ShapeYOU.de findest du kostenlose Trainingspläne und viele Videos von den Profis erstellt -- Stars wie Steve Cook, Jeff Seid, Tim Budesheim und Kai Greene haben schon mit ShapeYOU zusammengearbeitet.
Finde deinen Plan. "A goal without a plan is just a dream!"



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