Restart Morning Gym Routine ! Back & Biceps Workout 💪🔥
Автор: 𝙰𝚗𝚔𝚒𝚝 𝚂𝚊𝚡𝚎𝚗𝚊
Загружено: 2026-01-02
Просмотров: 46
2 January se humne officially subah gym restart kar diya hai 💪🔥
Ye vlog hai hamare Morning Gym Routine – Day 1, jisme humne Back aur Biceps ka full workout kiya 💯
Workout start kiya proper warm-up ke saath aur phir ye exercises kari 👇
🔥 BACK WORKOUT
Deadlift
Bent Over Row
Lat Pulldown
Bar Pushdown
💪 BICEPS WORKOUT
Barbell Curl
Dumbbell Curl
Incline Bench par lait kar Biceps Curl
Hammer Curl
Machine Curl
Workout ke end tak full pump aa gaya 😤🔥
Ye sirf workout nahi, balki ek naya restart hai fitness aur discipline ka 🫶❤️
Agar aap bhi gym restart kar rahe ho ya motivation chahiye toh video ko end tak dekho, like karo, comment karo aur channel ko subscribe zaroor karo 🙌
New Year | New Goals | New Grind 💯
#RestartGym #MorningGymRoutine #BackAndBiceps #GymVlog #Day1Workout
#NewYearFitness #IndianGym #DesiFitness #GymMotivation #WorkoutRoutine
#FitnessJourney #GymLife #BicepsWorkout #BackWorkout #HardworkPaysOff
background music credit - NCS BACKGROUND MUSIC
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