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Functional Anatomy: Joint Action Review
Автор: National Academy of Sports Medicine (NASM)
Загружено: 2022-02-02
Просмотров: 7494
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With the new year, comes a new series on the “NASM-CPT Podcast.”
It will focus on functional anatomy.
In this episode, host Rick Richey explores the sagittal, frontal, and transverse planes, detailing each one with specific demonstrations for you, the fitness professional.
The NASM Master Instructor also discusses rotations and much, much more in the first of this extensive series which debuts right here.
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