Self- Inventory & Intention Setting for 2026| Using the 8 Dimensions of Wellness
Автор: Steffani Salter-CPLC | The Light Coach
Загружено: 2026-01-11
Просмотров: 20
🌿 Coaching Circle: Self Inventory & Intention Setting for 2026
Using the 8 Dimensions of Wellness | A Gentle Approach
What if you didn’t push your way into 2026?
In this Coaching Circle, we begin the year with presence instead of pressure, using a gentle self-inventory and intention-setting practice grounded in the 8 Dimensions of Wellness.
This session is an invitation to pause, reflect, and honestly acknowledge where you are right now—without fixing, forcing, or judging yourself.
Together, we explore:
✨ where you feel aligned
✨ what feels complete
✨ what is ready for gentle transformation
✨ how to set intentions rooted in truth, capacity, and compassion
Using the 8 Dimensions of Wellness—emotional, physical, mental, spiritual, social, occupational, financial, and environmental—we take a whole-life view so your intentions for 2026 are sustainable, embodied, and aligned with who you truly are.
This is not goal-setting.
This is not hustle.
This is self-honoring awareness as the foundation for real change.
🌀 This circle is for you if:
• you want to start 2026 without pressure
• you’re tired of forcing yourself to change
• you desire alignment over achievement
• you’re ready to show up for yourself gently and consistently
✨ Theme: Self Inventory
✨ Approach: Do Less, Be More
✨ Focus: Presence, awareness, and intention
Take a breath.
Check in with your whole life.
Let 2026 meet the real you.
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