Trapped in Survival Mode? You’re Not Broken — Here’s How to Heal!

Trapped in Survival Mode? You’re Not Broken — Here’s How to Heal!

You’re not broken. You’re not abandoned. You're not chronically ill -- You’re just stuck in survival mode.

In this video, I’ll help you understand what’s actually happening during a crash or setback. It’s not that you’re failing—it’s that your nervous system has kicked into protection. And that survival state disconnects you from your body, your higher thinking, and your access to God.

This is where polyvagal theory, trauma, and nervous system healing come together. I’ll explain the fight, flight, freeze, faint, and fawn responses—and most importantly, how to shift your body back into safety so healing can resume.

Because you don’t heal in fear—you heal in safety.

This is your breakthrough.

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Hi, I'm Lisa,

I help people become their own healers, guiding them toward wholeness — mentally, physically, emotionally, and spiritually — so they can manifest and live the life of their dreams.

If you've been on this healing journey for a while, you may have asked yourself, “Why can’t I heal? I’ve tried everything!” It can feel exhausting, overwhelming, and even unfair. You might start to feel like a victim or wonder if it’s all too much to handle. It’s easy to question everything and think, “Why does nothing I try seem to work? What is the secret to healing? How do I heal my body, mind, heart, and soul?”

You may be wondering:

How do I heal my body with my mind?

What diet should I follow for healing?

What healing tools do I need to use?

What is trauma, PTSD, and somatic healing?

How do I activate my healing response and calm my nervous system?

How can I heal my childhood and release the past?

How does brain retraining work for chronic illness?

What role do the Law of Attraction, the Law of Vibration, and the Law of Assumption play in healing?

What is shadow work and how does it contribute to healing?

Is healing a mental, physical, emotional, or spiritual process?

I understand because I’ve been there. Healing can feel like an impossible challenge when you’re struggling with chronic illness, but I’m here to tell you: healing IS possible, and it starts with taking full responsibility for your health and your life.

On this channel, I break down the process of healing into simple, actionable concepts and share tools, techniques, and insights I’ve gained from years of personal experience. Healing involves aligning the body, mind, heart, and soul. When we work on all aspects — physical, emotional, mental, and spiritual — we activate true healing.

You don’t have to do this alone, and you don’t have to give up. You’re capable of healing, and I’m here to support you every step of the way.

Healing IS Possible -- NEVER GIVE UP!

Sending all my love, light, and healing,
Lisa
www.lisahealyourself.com

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