How Marathon Running Changed My Life | Tips for Beginners Training | Hindi
Автор: Run with Rachit
Загружено: 2025-10-04
Просмотров: 1643
Running has completely transformed my life — from losing weight to finding mental clarity, and now chasing my personal bests in marathons! 🏃♂️✨
In this first video on my channel Run with Rachit, I’m sharing my personal journey of how I started running, how it changed me physically and mentally, and why I believe long-distance running is one of the most powerful fitness practices out there.
Whether you’re training for your first 5K, half marathon, or a full 42KM marathon, this video is packed with insights, motivation, and practical tips for marathon training that you can use to build endurance, strength, and the right mindset.
0:00 Welcome to my channel
0:28 About me and my running journey
7:09 How running changed my life
12:41 why I decided to start my YouTube channel
👉 What you’ll find in this video:
My journey from being overweight to running 4 full marathons
How running changed my lifestyle, health & mindset
Tips on training, strength, nutrition & running gear
My marathon goals for Abu Dhabi 2025 (Project 3:45 ⏱️)
This is just the beginning — on this channel, I’ll be sharing weekly content on marathon training, strength and agility workouts, nutrition hacks, running gear reviews, and personal experiences from the road.
If you’ve ever dreamed of running long distances or completing a marathon one day, this channel is for you. Let’s build a community of runners together! 💪
🔔 Subscribe to follow my marathon journey
#marathon #marathontraining #marathonindia #runningindia
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