Meat is NECESSARY! Breaking Myths: Diabetes, Diet & Medical Frauds Explained | TFD

In this episode of The Founder’s Dream Hindi Podcast, we sit down with Dr. Kishlay (Metabolic Dr. K), an MBBS doctor and lifestyle medicine practitioner, to uncover the truth about health, diet, and mental well-being. From diabetes management, obesity, and nutritional deficiencies to the psychology of food, intermittent fasting, and the role of exercise, Dr. Kishlay shares eye-opening insights that challenge conventional healthcare wisdom.

We also dive deep into how mental health, emotional intelligence, and lifestyle choices directly influence productivity, success, and long-term happiness. If you’ve ever struggled with diet myths, diabetes, or lifestyle-related stress, this episode will give you clarity, practical strategies, and a holistic perspective on true health.

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👉 Watch till the end for breakthrough insights that could transform the way you approach food, health, and life itself.

🔗 Follow Dr. Kishlay:
LinkedIn:   / metabolic-kishlay-533553216  
Instagram:   / metabolicdr.k  
YouTube:    / @metabolicdr.k1650  

🎯 What You’ll Learn in This Episode:
The truth about diabetes, carbs, and nutrition
Red meat, vegetarianism, and human evolution
Why obesity and fat distribution matter more than weight
Intermittent fasting simplified for real results
Mental health’s impact on productivity & success
Why doctors often ignore their own health
The role of exercise in medical education
Breaking myths about diet supplements & celebrity endorsements

👤 This Podcast Is Perfect For:
Anyone struggling with diabetes or obesity
Health-conscious individuals seeking clarity on food & fitness
Professionals battling stress, burnout, and lifestyle issues
Students of medicine, healthcare, and nutrition
Anyone curious about mental health, emotional intelligence, and holistic living

🎙️ About the Guest
Dr. Kishlay (Metabolic Dr. K) is not just a doctor, but a passionate advocate for lifestyle-driven healthcare. With years of experience in patient care, he emphasizes that sustainable health is not about temporary fixes but about long-term, mindful changes in food, mindset, and daily habits. His work bridges the gap between traditional medicine and lifestyle innovation, making him a trusted voice in holistic healthcare.

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Follow Abhishek Vyas :

LinkedIn:   / abhishek-vyas-myhaulstore  
Instagram:   / abhishekvyas2020  
Website: https://thefoundersdream.in/
https://abhishekvyas.org/
Check out my book: Aapki company ka ant hona tay hai
Link: https://amzn.to/4eo4Lxm

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📌Refer to These Chapters To Navigate The Video According To Your Interest:
00:00 – Introduction
04:32 – Gym Experience Shaping Health & Diet Understanding
06:41 – Are Prescriptions Truly Effective?
10:03 – Carb-Heavy Indian Diet & Its Impact
12:00 – Key Dietary Guidelines for Diabetics
16:12 – Vegetarianism in Hospitals & Patient Choices
22:17 – Non-Vegetarians & Lower Diabetes Risk
26:01 – Red Meat, Evolution & Human Health
28:06 – Understanding Obesity: Subcutaneous vs. Visceral Fat
32:44 – Exercise & Weight Loss: The Real Connection
36:34 – Case Studies: Miraculous Health Improvements in Diabetes
44:20 – Why Vegetarian Diets Lack Essential Nutrients
46:08 – Animal-Based Nutrients vs. Supplements
47:36 – How Diet Influences Gene Expression & Disease Risk
49:28 – Humans Are Carnivores: Why Cooking Matters
50:04 – Food as Entertainment Leads to Illness
55:53 – Intermittent Fasting Simplified with Nutrition
57:43 – Why Doctors Neglect Their Own Health
59:03 – Gym’s Role in Medical Education & Health Awareness
1:02:57 – The Truth About Herbal Life Endorsements
1:04:43 – Carbs & Diabetes: The Direct Connection

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