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500G CARB REFEED DAY ON PREP // WHY & HOW TO REFEED // 5 WEEKS OUT
Автор: Cian O'Brien
Загружено: 2023-08-13
Просмотров: 3104
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Yo Guys,
In this video, I walk you through a 500 gram of carb refeed day on prep. Why and how to refeed? And also a my shoulders and arms session.
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Peace X
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