My Most Intense Training Week Yet | 9 Hybrid Sessions (Weights, Hyrox & Running)

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This was my most intense week of training yet — 9 sessions across 7 days, combining weights, Hyrox sessions, running, and mindset work.

Hybrid training is all about being strong, fast, and conditioned — building the complete athlete. This vlog dives into exactly how I’m structuring my training right now, how I balance recovery, and what it actually takes to perform at this level week after week.

This is my first vlog back in a while, and it’s a big one — 50 minutes of full transparency, training footage, and honest thoughts from throughout the week.

If you’re into Hyrox, hybrid training, strength & conditioning, or an athlete mindset, this one’s for you.

📅 The Breakdown:
• 9 sessions across the week
• Strength days & conditioning splits
• Hyrox sessions + running blocks
• Mindset & recovery work
• Honest insight into my current routine

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