Maha Tri Bandhas | Mula, Uddiyana and Jalandhara Bandhas | Yoga Energy Locks | vyfhealth
Автор: Vashistha Yoga Ashram
Загружено: 2016-08-16
Просмотров: 181005
Maha Bandhas or Tri Bandhas combines all three main Bandhas or Energy locks- Mula Bandha(Root Lock), Uddiyana Bandha(Upper Abdominal Lock) and Jalandhara Bandha(Chin Lock). It is ancient Indian Yogic practice to uplift the Prana or Vital Energy Force.
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