Cardio Flow 60 min. 5.2.20.
Автор: Bikram Yoga Columbia SC
Загружено: 2020-05-15
Просмотров: 176
Cardio Flow is a combination of Vinyasa Yoga & a HIIT style workout. The class begins with yoga, transitions to HIIT, and then ends with yoga. You will get your heart rate up, work your entire body, & burn lots of calories.
Please visit our website for more info, videos, and more!
www.bikramcolumbia.com
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