Improve Your Climbing Progression With Better BODY POSITIONING

Today's climbing coaching session introduces fundamentals of hip positioning. Visit https://drinkag1.com/hannahmorris to receive a FREE 1-year supply of Vitamin D3+K2 and 5 travel packs with your first order.

Louis Parkinson, Catalyst Climbing Coach, is back with Hannah Morris Bouldering to reveal three essential tips to improve your body positioning to improve your climbing.

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00:00 Introduction to Louis Parkinson Coaching Session
01:40 The Importance of Hip Positioning
02:05 Common Body Position Mistake on Rock Overs
04:35 Why We Use AG1
06:00 Improving Body Positioning on Rock Overs
09:15 Techniques and Body Positioning for Cutting Loose
15:35 Yellow V7 Project with Cut Loose
19:55 Black V10 Project on Steep Overhang
20:40 Nathan Tries Yellow V7
21:25 Louis Tries Black V10
22:20 Use Hips for Dyno and Dynamic Jumps
24:55 Summary of Learning and Tips

Your hips are a vital part of movement on the climbing wall, and Louis explains how changing their position can instantly make bouldering moves easier, and require less strength.

Nathan and Louis explore three different climbing scenarios where hip positioning can make a big difference. They are rock-overs on vertical walls, cut loose on steep terrain, and dynamic jumps.

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