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Swim Training Evolved | A Creative Practice to Build Power & Technique
Автор: Fike Swim
Загружено: 2026-01-15
Просмотров: 141
Описание:
This is a full practice dedicated to the development of power and technique. Way too many swimmers go through the motions in practice and let momentum do all the work, without trying to maximize each stroke, each kick, and each push. You have to execute at a higher level to get faster, not just try harder and hope for the best. When you take away a swimmer’s momentum and make them do more with less, they are forced to find more efficient, powerful ways to get across the pool.
Website: https://www.fikeswim.com/
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