Do This to Swim PERFECT Freestyle in 2026

Beginners Swimming Course
https://enduranceid.com/beginner-swim...

5 Swim Sets To BUILD SPEED
https://enduranceid.com/5-swim-sets-t...

20 Drills to Transform Your Swimming
https://enduranceid.com/20-drills

Transform Your Swimming in 30 Days
https://enduranceid.com/30-swimming-tips

1:1 Swim Coaching
https://enduranceid.com/appointment

Equipment to improve Your swimming

2 in 1 pull buoy:
https://amzn.to/471pJ4d
https://amzn.to/3UuzK2j
https://amzn.to/3UAPAZe
https://amzn.to/46oMEX1

Fins
https://amzn.to/4f9iDwK

Paddels
https://amzn.to/4kTdzh7
https://amzn.to/3Ujvcfr

Time stamps
⏱️ Timestamps ⏱️
0:00 Intro
01:08 Breathing
03:12 Body position
04:24 Stroke
06:54 DPS
08:12 Kick
09:43 Training structure
10:49 Improve technique
11:02 Build speed
11:55 Endurance
12:36 Beginner
12:15 Intermediate
13:22 Advanced
🎬Check out our previous videos🎬

How to Swim | Easy and Simple Guide
   • How to Swim | Easy and Simple Guide  
How to Flip Turn in Swimming | Step-by-Step Guide
   • How to Flip Turn in Swimming | Step-by-Ste...  
Swimming The Longest Lake in Lithuania | New Challenge Announced
   • Видео  

🌐 Check our website https://enduranceid.com/ 🌐

💬 Let’s connect on other social media channels 💬

enduranceID Instagram:   / enduranceid.swim  
Our TikTok:   / endurance.id  
Join enduranceID FB group: https://www.facebook.com/profile.php?...

#swimming #swimmingpool #swimmingtutorial #howto #howtoswim #swimmingtips #howtobreathe #breathinginswimming #enduranceid