Stop Negative Thinking | Build a Positive Mindset | Personal Development Malayalam |Dr. Mary Matilda
Автор: Mary Matilda
Загружено: 2025-08-17
Просмотров: 24920
As human beings, we often have a natural tendency to focus on the negative. We jump to negative conclusions, dwell on problems, and as a result, many of us experience anxiety, stress, or even depression. In doing so, we sometimes forget to notice the positive side of life. We overlook the blessings, the small joys, and the people who support us. In this video, Dr. Mary Matilda talks about the power of positivity and how the support systems around us — family, friends, mentors, and even simple daily experiences — can help us stay hopeful and balanced. By shifting our focus from what is lacking to what we already have, we can strengthen our mental health, reduce negativity, and create a more fulfilling life. This video is a gentle reminder to recognize and appreciate the sources of positivity that are already present in our lives.
#negativethoughts #staypositive #MaryMatilda #positivity
Dr. Mary Matilda is the former Principal of Maharajas College Ernakulam. She is a well known motivational speaker, corporate trainer & life skills/soft skills coach. She has Master’s degrees in Mathematics (MSc & M.Phil), Education (M.Ed), Business Administration and Management (MBA), Women Studies (MWS), Applied Psychology (M.Sc), and Ph.D. in women’s studies. She is also a graduate in Law (LLB)
For training enquiries please contact:
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+919388605198
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