看起来像娃娃菜，味道却这么恐怖！菊苣正确的处理方法和做法，不再错过营养丰富的菊苣 Belgium Endive Recipe [4k]

比利时菊苣 Endive 又叫金玉兰菜，看起来及其可爱，非常像迷你版的娃娃菜，可吃起来却这么恐怖？！相信不少留学生和移民都上过它的当，这期视频分享怎么处理菊苣，以及菊苣的两种吃法。也想问问你们上过菊苣的当妈？

观看其他视频 Watch other videos:
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洋蓟处理方法和做法    • 洋蓟的处理方法和吃法，蔬菜之皇的味道这样独特，难怪高档餐厅才吃得到 Artichoke  
炒洋蓟的做法 Artichoke Recipe -    • 洋蓟到底怎么做？10分钟的家常贵族蔬菜做法，清甜护肝又营养美味 Artichoke ...  

食谱：
比利时菊苣 Belgian Endives 3个/piece
黄油 Butter 1汤匙/Tbsp
橄榄油 Olive oil 1茶匙/tsp
蜂蜜 Honey 1茶匙/tsp
橙子 Oranges (榨汁用 for orange juice) 2-3个/piece
盐 Salt

Instagram 奥地利的小胡:   / whoshu_  
Instagram Hu's'Riding:   / hu_s_riding  
YouTube Hu's'Riding:    / @who_let_hu_out  

视频里我用的非常棒的定制刀具来自奥地利刀匠，感兴趣的话可查看下面刀匠的网站： My high-performance kitchen knifes are produced by:
https://www.kamonknives.com/

食材工具亚马逊链接 Amazon Affiliate Links (U.S., CA, EU & JP):
珐琅锅 Le Creuset Meringue Frying Pan 26cm - https://amzn.to/3FEl5vy
厨房架 Kitchen Tongs - https://amzn.to/41m49RZ
玻璃碗 Glass bowl - https://amzn.to/2R7qeVu

我的亚马逊好物推荐主页 My Amazon Recommendation Page (Associate Page, U.S. ONLY!):
https://www.amazon.com/shop/whoshu

视频音乐来自 All my MUSIC: https://www.epidemicsound.com/referra...

Notice: As an Amazon Associate I earn from qualifying purchases.
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我制作的视频是免费观看的，但如果你想支持我的话，可以在Patreon找到我:
Dear viewers, followers and fans. You are the reason I am here creating these videos. To keep doing what I love, share my passion and my knowledge about food with you and do all that for free, I rely on sponsors and supporters. If you wish to fund my work and content please find me on Patreon:
  / xiaohu  

特别感谢在Patreon上支持我的：
Special thanks to my Patreon supporter(s):
Vikki Chan, Howard, Allison Pan, Peggy Wong, wwwww zhu, Lin Wu, hongyi Liu, Franklin Sit, 韬翔 王, Daven Chen, Ben y, Anson Tang , 慧 百, Colour Rita, Ian Fleming, IanShow15, 穎芬 杜 , 肖 增魁, Tristan Chen, 兒 熊, , Apple Lu, FM, i Benny, Florence, Beibei Jiang, jiahuan zhang, Nina Ni, Amigo Leung, Audrey Lim, Skywalker, Lily C
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#蔬菜 #素食 #菊苣