3 Exercise to Improve your No Fins Technique (DNF & CNF)

Learn more about the program - https://molchanovs.com/pages/fundamen...

Fundamentals: No-Fins Technique DNF/CNF is a BT Program for beginner freedivers who want to learn how to dive smoothly without fins and for experienced divers who want to improve their no-fins technique with targeted exercises.

This program is made by Nusy Horvath, a Molchanovs instructor who holds multiple Hungarian records in all 4 pool freediving disciplines. She's spent over six years training, competing, and teaching around the world, gaining plenty of experience, especially in the pool.

Nusy -   / nusy.horvath  
Video by Carlos Luna -   / carlosluna.films  

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The Molchanovs Mission is to share our love of freediving with the world. We do this by cultivating the level of knowledge and skill of all freedivers, by building global and local communities that fuel passion for freediving, and by developing gear that provides the best freediving experience possible.

Our inspiration, Natalia Molchanova, is one of the greatest and most decorated freedivers in history. She was a passionate educator and a role model to many in the freediving community. Molchanovs is firmly rooted in her philosophies and approach to freediving, and is continuously updated with the latest developments in education, technology, and scientific research. We are inspired and honored to have had Natalia as our inspiration. Without her, the Molchanovs Movement would not exist today.

Find out more about the Molchanovs Freediving Education here: https://molchanovs.com/pages/molchano...

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