Starting Over at 60 | Embracing Change + Finding Purpose

Starting over at 60 isn't the end—it's a new beginning! ✨ In this video, Sporty shares her journey of stepping away from a demanding 30-year career 🏢 and into a more balanced, joy-filled life 🌿💖.

💡 We reveal the moment she knew change was necessary, how she overcame her fears 😨➡️💪, and the 5 key lessons that transformed our perspective on life after 60 🎉.

No matter your age, it's never too late to create a life that brings you joy 😊. What change have you been putting off? 🤔 💭

PS We didn't mention it in the video, but having self-compassion during a life transition is extremely important. Take a look at the links section for some helpful resources. 👇 📚

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Chapters
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00:00 Intro
00:31 Sporty’s career story
01:11 Making a change
02:02 5 Key lessons
02:32 Over to you

Thanks for watching, remember to subscribe 😀

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Links
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Self-Compassion: The Proven Power of Being Kind to Yourself
by Dr. Kristin Neff: https://amzn.to/4hAyTX6

Self-Compassion: https://self-compassion.org/

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We Sold Everything and Everything Changed!
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Watch Ang's TEDx talk to hear the full story:    • The less you own, the more you have | Ange...  

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Heroic Goodness
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• Heroic App: https://bit.ly/heroic-free-trial
• Heroic Elite: https://bit.ly/Heroic-Elite
• Heroic Coach: https://bit.ly/heroic-coach
• Areté: Activate Your Heroic Potential: https://bit.ly/Heroic-Arete
• Heroic App Review: https://www.angelagayehorn.com/heroic...

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Simple Living Stuff We Love
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Sprouting Stuffs: https://amzn.to/3AgBkhz
Camping Mattress https://amzn.to/3PgIebc
Bamboo toothbrush: https://amzn.to/3xa3Axd
JTC OmniBlend V: https://amzn.to/3DGOGAd
Bamboo laptop table: https://amzn.to/3MIeelt
Buckwheat yoga pillow: https://amzn.to/3lEYvHK
Large yoga mat: https://amzn.to/3GtN7s5
Floor chair: https://amzn.to/39MK6Xl
Over the door hooks: https://amzn.to/3MRJ76L
Wall-mounted desk: https://amzn.to/3MQDXIp

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Connect
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Facebook: mostlymindful
Blog: https://www.angelagayehorn.com
Email: [email protected]

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Music Credit
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Girasol by Quincas Moreira

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