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Standing Balances (UTTHITA HASTA PADANGUSTHASANA)
Автор: Ann Pidcock Yoga
Загружено: 2019-05-31
Просмотров: 3553
Описание:
A 30 minute sequence working towards a standing balance Utthita Hasta Padangusthasana or Hand to Big Toe Pose.
As usual the sequence is layered in a way that will warm you up and prepare you for the peak posture.
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With Love,
A x
www.annieyoga.co.uk
Special Thanks to:
Margie Templo Parks - Camera and DOP
https://about.me/margaritaparks
Opening Title:
Lucy C Butler
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