Food Freedom Challenge Day 3/5

Food Freedom Challenge Day 3⭐️ GLP-1 Drugs

You’ve probably heard of GLP-1 drugs like Ozempic or Wegovy.

They promise quick weight loss — but here’s the truth: these medications only change your appetite signals temporarily.

They don’t rewire your food programming.

So when you stop taking them, the old cravings, habits, and thoughts about food often come rushing back… and the weight comes back with them.

Think of it this way: it’s like having a virus. The fever, cough, and aches are just symptoms. You can take medicine to lower the fever, but if the virus is still there, the symptoms return the moment you stop.

GLP-1 drugs treat the symptom, appetite & blood sugar, but not the root problem, which is how your brain is wired around food.

Food Freedom is different: when you rewire your food programming, you treat the root cause. So you start using food a medicine, you listen to your body, you feel drawn to healthier food. And THAT itself regulates your blood sugar, changes your habits and leads to sustainable weight loss. That’s why your freedom lasts.

In this Ask An Ex interview, the inspiring CBQ Food Freedom Program member Teri Edge shares her experience with wegovy, weight watches and diets and how food freedom was different:
   • Ask an Ex | How Teri Lost 19 Pounds Withou...  

👉 Have you ever tried a weight loss drug?

⚡ Want to go deeper? This Saturday I’m hosting the last free LIVE Masterclass: The 3 Mistakes of Weight Loss That Actually Make You Gain More Weight in the Long Run. Type FOOD FREEDOM and I’ll send you the link to register.

The CBQ Food Freedom Program is a complete 3-month journey that rewires your food programming, breaks unhealthy eating habits, and helps you reach your ideal weight—without diets and without willpower.

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Catch Up on the Food Freedom Challenge:
✨ Day 1:    • Food Freedom Challenge Day 1/5  
✨ Day 2:    • Food Freedom Challenge Day 2/5