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1000 Calorie SHOULDERS & ABS Workout | Athletic looking shoulders and abs at home | SINGLE DUMBBELL
Автор: COACH ALI
Загружено: 2024-08-25
Просмотров: 4195
Описание:
Train along with Coach Ali to this awesome single dumbbell workout exclusively for your shoulders and abs. Get nicely rounded shoulder and firm turtle shell Abs at home using your dumbbells.
Full form queues and muscle activation included. You already know the best dumbbell train along workouts online are right here so let's do this together!
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