Wellness Vlog | my daily habits for a healthy lifestyle
Автор: Ava Lahey
Загружено: 2026-01-20
Просмотров: 4848
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Sharing a wellness-based routine that’s been helping me feel grounded, energized, and balanced 🤍
Movement, nourishment, faith, self-care and quiet moments, this routine is all about taking care of my body and mind, especially during the off season.
Wellness looks different for everyone, and for me it’s about consistency over perfection, listening to my body, and creating habits that support both my physical and mental health. I hope this video encourages you to slow down, reset, and find what makes you feel your best!
Shop my wellness favorites:
Amazon Storefront: @fluencer-2bfa4381
LTK: @/Ava's_stuffff
Follow me on my other socials:
Instagram: @elahey
TikTok: @ey
#WellnessRoutine #HealthyHabits #DailyRoutine #SelfCare
#MindBodyBalance #WellnessLifestyle #FaithAndFitness
#ContentCreator #AmazonFinds #LTKIt #diml
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