What I Eat in a Day to Lose Weight! Realistic, Affordable

What I eat in a day to lose weight, not keto, vegan, dairy free etc etc those work for some but this is what works for me. This is more representative of the foods I want to eat but in smaller/smarter portions and therefor I can maintain in the long term.

My calorie range for the day is 1600, I’m 5’7 with a pretty sedentary life (work from home) but trying to get to the gym about 3 times a week. Some days I go over, some under - just trying to set a guideline for myself but I'm not incredibly strict.

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Glass Straws: https://amzn.to/2zRuZtq
*Plastic meal prep containers are from Dollarama

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Breakfast: toast +becel olive oil, lous back bacon, grapes ~440 calories
Lunch: Upton's Jackfruit Tacos ~450 calories
Dinner: tandoori spiced chicken and basmati ~400 calories
Snacks: kiwi, popcorn, broccoli, fruitsations roll, real dairy frozen greek yogurt ~ 350 calories

tandoori chicken recipe: https://www.simplyrecipes.com/recipes...
*we now just buy the tandoori masala spice mix from bulk barn, even easier!
Pickled slaw recipe (loosely followed) https://www.southernliving.com/recipe...


whats on my face:
Too Faced Peach Perfect Cooling Primer: http://bit.ly/2NDLUT7
Too Faced Peach Comfort Matte Foundation Sand: http://bit.ly/2NDM3WF
Too Faced Peach Mattifying Powder: http://bit.ly/2LaxNDd
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Lise Watier Aqua Terra Bronzer: https://amzn.to/2up9KsQ
Too Faced Born this Way Multi Use Concealer Warm Beige: http://bit.ly/2NGXzk9
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Too Faced Born this Way Multi Use Concealer Toffee: http://bit.ly/2NGXzk9
Makeup Geek Blush Infatuation: http://bit.ly/2NGqLrk
MAC Extra Dimension Skinfinish Beaming Blush: http://bit.ly/2NGXPj7
Too Faced Better than Sex Mascara: http://bit.ly/2L9OBdm
Benefit Precisely My Brow 3: http://bit.ly/2NI7DsY
Benefit Gimme Brow+ 4 : http://bit.ly/2JjReHI
The Balm Creamy Lip Stain Aloha: https://thebalm.com/products/thebalm-...

Shirt: Urban Planet: http://bit.ly/2NFPhJ4

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Blog: http://www.samanthajaneyt.com

Sign up for Hautelook (daily flash makeup sales): http://www.hautelook.com/short/3UV0I
How I earn cash back shopping online Canada: http://bit.ly/1RieOlE
How I earn cash back shopping online USA: http://bit.ly/22tX5Cu
How I get sponsored videos: https://famebit.com/a/SamanthaJane
How to make money on your YouTube Channel/Blog: http://bit.ly/1MzUaLK

Camera: Canon Rebel t5i: https://amzn.to/2rEEggS
Vlog Camera: Canon PowerShot G7X Mark II: https://go.magik.ly/ml/b7om/
Lights: Cowboy Studios Lighting Kit: https://amzn.to/2G7L6Rx
Diva Ring Light Super Nova: https://go.magik.ly/ml/bty5/
Tripod: https://www.dvestore.com/diva-ring-li...
Mic: Rode Lightweight: https://amzn.to/2rDRJ9u

FTC: This video is not sponsored. I have never accepted money in exchange for a positive review, some links are affiliate links. All opinions are my own and honest, of course! :) - Samantha xx