30 Minute Full Body Cardio HIIT Workout (With Modifications/ No Equipment)
Автор: Juice & Toya
Загружено: 2025-07-14
Просмотров: 262368
Tap in with us for one of our favorite HIIT workouts of 2025! This workout gives you the best of both cardio and strength based movements with high intensity intervals. You don't need any equipment for this session and we have modifications available if you struggle with any of the exercises (follow Toya). Give this workout a try, add it to your weekly routine, and let us know in the comments how your workout went!
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