The Problem with Oversharing

Dr. Marcia Sirota talks about the dangers of oversharing and how it can affect your mental health. Oversharing happens when too much personal information is shared without any context of trust. In some cases, oversharing can be a form of verbal assault. Dr. Sirota explains why some people overshare and how you can protect your boundaries. #oversharing #mentalhealth

00:00 - [ Intro ]
00:08 - [ What is oversharing? ]
00:42 - [ Examples of oversharing ]
01:15 - [ When oversharing can be dangerous ]
02:29 - [ Why some people overshare ]
05:40 - [ How to stop an oversharer ]

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