Frozen Shoulder Exercises and Stretches || Tamal Nag Physiotherapist ||

Frozen Shoulder Exercises and Stretches || Tamal Nag Physiotherapist ||
Frozen Shoulder Exercises and Stretches || Tamal Nag Physiotherapist ||
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These easy home exercises are too much beneficial to reduce your frozen shoulder pain or painful stiff shoulder with decreased mobility in all directions.
Trauma, injury, facture or any surgery around the shoulder joint followed by immobilization leads to adhesive capsulitis or frozen shoulder.
If you practice these exercises regularly joint mobility will be increased to normal range, joint stiffness will be released, the strength of your shoulder joint will be increased and reduces the joint pain.
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DISCLAIMER: The medical information on this channel is provided as an information resources only and is not to be used or relied on for any diagnostic or treatment purposes. Should not be used as substitute for professional diagnosis and treatment. Please consult your health care provider, before making any health care decisions or for guidance about a specific medical condition. Physio Tamal Nag shall have no liability for any injury, loss or liability whatever suffered as a result of your reliance on the information contained in this channel.
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Topic Covered:
Shoulder mobility exercises
Shoulder strengthening exercises
pendulum exercises
TheraBand exercises
shoulder pain
painful stiff shoulder
shoulder pain relief
shoulder pain relief exercises and stretches
shoulder mobilization
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#frozen_shoulder#exercises#stretches#strengthening