Masturbation Is Healthy, But Avoid These 3 Mistakes That Leave You Limp - Urologist Explains

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Urologist and sex therapist Julia Rhodes confirms that masturbation is healthy for men over 60 but warns about three critical mistakes that can damage your sexual health, reduce potency, and leave you struggling with erectile function.

Dr. Rhodes explains the clinical difference between beneficial masturbation and harmful practices that compromise circulation, hormone balance, and male vitality.

You'll learn the specific techniques and habits that harm blood flow, desensitize tissue, and impact your ability to perform during real intimacy.

Dr. Rhodes breaks down how grip strength, frequency patterns, and stimulation methods can either support or destroy your erectile quality and stamina over time.

This evidence-based guidance shows you what to avoid in order to protect your male performance, confidence, and long-term sexual health.

Whether you're experiencing declining potency after 60, noticing changes in erection quality, or want to optimize your sexual wellness through healthy aging, understanding these three mistakes is essential.

Dr. Rhodes provides medical advice on proper masturbation techniques that maintain circulation, support testosterone production, and preserve the sensitivity needed for satisfying intimacy.

Discover how to practice self-pleasure in ways that enhance rather than diminish your male energy, potency, and relationship connection.

This clinical approach addresses performance anxiety, restoration strategies, and the lifestyle factors that determine whether masturbation helps or harms your sexual health.

Stop unknowingly damaging your erectile function learn the right way to maintain male vitality and avoid the mistakes that leave men over 60 struggling with intimacy and confidence.

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