How to Grow your Chest - Tips & Tricks - 8 Weeks Out
Автор: Quinton Pulliam
Загружено: 2025-08-02
Просмотров: 84360
In this video, I showed my current training on my chest focused push day, as I prep for my next bodybuilding show at 8 weeks out. I also share tips & tricks to help you be successful in growing your chest or other muscle groups. I hope you enjoy the video and get some useful information from it. The information provided in this video is specific to me, so dont copy specific numbers and expect the same results. Use it for inspiration in your own plan.
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