Train Your Chest & Biceps Like a Pro | Beginner Workout Tips & Form Guide
Автор: C for Chiru
Загружено: 2025-11-23
Просмотров: 129
Unlock your chest and biceps gains with this beginner-friendly workout!
In this video, I’ll show you how to train your chest and biceps like a pro with proper form, tips, and mistakes to avoid.
Perfect for beginners who want to build muscle safely and effectively.
✅ What you’ll learn:
• Best chest & biceps exercises for beginners
• Correct form and moment
• Common mistakes to avoid
• Simple tips to grow faster
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