Скачать
An IFBB Pro's ULTIMATE guide to your first bodybuilding competition prep
Автор: Joe Brightman
Загружено: 2023-06-19
Просмотров: 25495
Описание:
Want to work with me 1:1 to take your fitness to the next level? Click here and watch the quick video explaining how I can help: https://brightmanfitness.com/video?ut...
Download my FREE Fat Loss Guide: https://brightmanfitness.com/freebie-...
Download my FREE Hypertrophy Guide: https://brightmanfitness.com/freebie-...
Follow me on Instagram: / brightman_
—
BRIGHTMAN10 for 10% off at www.supplementneeds.co.uk
In this video I'll cover absolutely everything you need to know for your first bodybuilding competition prep. What to do, what not to do, when to refeed and when to push, how to approach training, your peak week, and much more.
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
