Morning Meditation – Start Your Day Calm, Grounded & Aligned

In this episode, we embrace the glorious energy of a new day. Awaken your body and ignite your energy for the day ahead.
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Join me as I share one of my favorite meditations to help you begin your morning with presence, energy, replenishment and intention. I find this meditation so helpful to wake up my body and get the energy moving as we begin the day. If you’d like to download this meditation, join my free 7-day Discover Your Spiritual Practice program. Each day, you’ll receive a new meditation or sacred practice straight to your inbox, including this meditation.

QUOTE:
“As you breathe and every single one of your cells are activated, start to feel into the possibilities of what this day may bring.”
Rebecca Campbell

KEY TIMESTAMPS:
00:29: Guided Morning Meditation begins.
06:25: Intention setting for this new day.
08:38: Find further guided meditations, rituals, soul journeys, live circles and more


MENTIONED IN THIS EPISODE:
Full Episode Transcript
The Inner Temple Mystery School
Discover your Spiritual Practice with Rebecca Campbell
The Sanctuary: Rebecca’s membership
Connect with Rebecca:
Website - https://rebeccacampbell.me/practice/
Instagram -   / rebeccacampbell_author  
Facebook -   / rebeccacampbellauthor  
YouTube -    / rebeccacampbell  

EXCERPT
Join me in today’s episode as I guide you through a meditation for embracing a new day with presence and energy. Discover how to wake up your body and circulate your energy as you explore the possibilities of a fresh day. Feel the connection and intention in one of my favorite sacred practices.