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Functional Anatomy Intro
Автор: Ellie Herman
Загружено: 2024-09-17
Просмотров: 219
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How to prepare for the beginning of your Pilates Journey! Reading assignments: Anatomy of Movement by Blandine Calais-Germain (read the whole book) and Muscles Testing & Function (Posture chapter). Complete the quizzes prior to the lectures. The quizzes are the jumping point for the lectures so have them at the ready!
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