I stopped counting calories. ❌️ This changes everything.
Автор: The Flames rising
Загружено: 2025-11-28
Просмотров: 46
Now I'm questioning everything I know about myself. I've had some of the most intense few days of my life. It really does get worse before it gets better. (for me anyway)
The next day, after I honoured my extreme hunger, my body 'let go' of what I'd eaten. It couldn't cope with all that food. I need to take things slower for now.
My body needs rest and time to adjust, and that's okay. Everyone's experience is different, so please don't feel invalid if you can't relate to mine.
Hopefully I can make more positive content in the future. I have to trust that things will get better. I'm doing all I can, even though part of me feels like I'm not doing enough.
Know that you're not alone, wishing you all the best!
Filmed July 14th 2025
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