Strengthening the Heart. Sadhana of Satya

To move along the path, we require a great deal of self-confidence. To fulfill our aspirations in any sphere of life there has to be a constant flow of inspiration. If the heart grows stronger, the confidence and inspiration will also increase. There is one particular practice to strengthen the heart and it is called Satya. Satya is the process by which we illumine the mind and guide it to acquire benevolence. This video explains the Satya principle and how to practice it.

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