SATYA – non-lying: Yoga Philosophy in Practice
Автор: Courtney Seiberling
Загружено: 2018-08-28
Просмотров: 5378
*Interested in learning more about yoga philosophy and the Yamas and Niyamas? Courtney Seiberling's book, YOGA's YAMAS and NIYAMAS, is available on Amazon.*
Satya is the second of the Yamas and means truth. Think about truth as the act of telling the truth. Not only in what you share with others but in what you admit to yourself. When we acknowledge what’s happening in our thoughts and feelings, we embrace who we are and put ourselves on the right path. In this yoga practice, take your own variation of each pose. Let your expression of each posture reflect how you feel in that moment, using modifications or taking an advanced version if it is available.
CREDITS
DP: Marielle Brinda
Editor: Ryland Swartz
Opening Graphic Design: Faith Bendt
Opening Graphic Animation: Marielle Brinda
Opening Graphic Music: Jack Northover
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
